Top 10 Most Important Muscles for Sprinting
14:57
YouTubeSprint Speed Media
Top 10 Most Important Muscles for Sprinting
In this video we take a look at the 10 muscles that have the greatest influence on sprinting performance https://azideperformance.com/the-most-important-muscles-for-speed/ Music: Brueshko - WhackAMole HORUSIII x HICAP - We Do It 0:00 Introduction 0:17 BACK MUSCLES 1:25 DELTOIDS 4:02 ABDOMINALS 5:14 CALF MUSCLES 6:49 HAMSTRINGS 7:49 PSOAS 9:24 ...
124.2K viewsJun 4, 2023
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