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We can all learn a thing or two from Arman Tsarukyan’s training. He’s a great inspiration to help make mobility & flexibility training more mainstream, because it has so much value to offer fighters who want to get to that next level. PS: You don’t need access to all the fancy equipment he’s using in this video to train your mobility effectively. My page has tons of examples of exercises you can use! #mma #mobilitytraining
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