Springboard Clips (@springboardclips) • Instagram photos and videos
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Springboard Clips (@springboardclips) • Instagram photos and videos
245K Followers, 103 Following, 1,970 Posts - See Instagram photos and videos from Springboard Clips (@springboardclips)
Oct 1, 2021
Springboard Diving
How to do forward dive half twist straight 5111a (Springboard Diving Strategies Tips Tutorial)
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How to do forward dive half twist straight 5111a (Springboard Diving Strategies Tips Tutorial)
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How to do a forward Dive Straight 101a (Springboard Diving Strategies Tips Tutorial)
4:52
How to do a forward Dive Straight 101a (Springboard Diving Strategies Tips Tutorial)
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How to do a Forward Dive Tuck 101c (Springboard Diving Strategies and Tutorial)
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How to do a Forward Dive Tuck 101c (Springboard Diving Strategies and Tutorial)
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4.3K views · 81 reactions | Springboard stiffness, and body angle on the springboard, are two of the most important early basics for gymnasts to learn. *comment 'shiftshow' to get our new vault podcast DMed to you! This simple drill from Pete Etherington can really help encourage these two things and is a very low-stress way to do it. Give them a shot! | SHIFT Movement Science and Gymnastics Education | Facebook
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4.3K views · 81 reactions | Springboard stiffness, and body angle on the springboard, are two of the most important early basics for gymnasts to learn. *comment 'shiftshow' to get our new vault podcast DMed to you! This simple drill from Pete Etherington can really help encourage these two things and is a very low-stress way to do it. Give them a shot! | SHIFT Movement Science and Gymnastics Education | Facebook
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