These 3 Yoga exercises bring energy and circulation to your face instantly 💫 These 3 techniques are not only brilliant for your mind and body but they flush your face full of fresh oxygen, nutrients and blood so your skin looks healthy and glowing. The perfect complement to your Face Yoga! Save this post to do regularly 🩷 | The Face Yoga Expert

This exercise will naturally tone and lift your cheek muscles You puff both cheeks out full of air to tone the cheek muscles, breathe with your nose and use one hand to smooth any lines around your mouth Then use your other hand to tap the cheek for 30 seconds each side to brighten your skin | The Face Yoga Expert

2 facial exercises to lift your cheeks ✨ Puff both cheeks out full of air and use one hand to smooth any lines around the mouth Transfer air from cheek to cheek for up to 1 minute- feel the muscles working Then puff both cheeks full of air Use one hand to smooth mouth lines and the other hand to do an invigorating massage on one cheek Then after 15-30 seconds swap to the other cheek You are exercising the muscles plus promoting glowing skin | The Face Yoga Expert

No Botox needed! Try this 8 minute Face Yoga class for a smooth glowing forehead for 14 days instead. You guys know I am completely pro choice and never ever judge what anyone chooses for their own skin. I don’t do Botox myself but use these techniques instead. They feel great and get great results but as with all Face Yoga, consistency is key. Save this class to do daily 🩷 | The Face Yoga Expert