That repetitive movement or sound? That’s stimming (self-stimulatory behavior). For many with ADHD, stimming helps to regulate sensory input, focus attention, or process emotions. It can be a way to increase stimulation when feeling understimulated, or to reduce it when feeling overwhelmed. | Propel: ADHD Games
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That repetitive noise, humming, or even repeating certain words or phrases? That’s vocal stimming, and it’s a common way for many with ADHD to self-regulate. It’s an unconscious behavior that helps our brains manage sensory input, focus, or express internal energy. | Propel: ADHD Games
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Finger posturing—like holding fingers in stiff or unusual positions or repetitive movements like flicking or wiggling—is something often seen in autistic individuals. It can be a form of stimming (self-stimulatory behavior) or a way to regulate sensory input. It’s also sometimes linked to motor planning differences. Because I have an autistic child, I had a better understanding of traits to look out for and my son (my second) engaged in finger posturing consistently. But context really matters.
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