All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
washingtonpost.com
A workout at work: 12 office exercises
Twelve exercises you can do at the office during the work day. These moves were recommended by experts whose jobs involve studying motion, preventing obesity and generally getting people off their duffs.
Sep 6, 2011
Related Products
Exercise Equipment
Exercise Ball AB Workout
Chair Yoga Exercises
#Exercise Benefits
Benefits Of Exercise: 20 Evidence-Based Health Perks
stylecraze.com
Feb 27, 2015
13 Unexpected Benefits of Exercise
greatist.com
Jul 9, 2020
Top videos
Workout While You Work: Easy Desk Exercises to Try on the Job
themanual.com
Jul 7, 2021
0:48
Office Workout | Quick Exercises at Work
YouTube
Health & Fitness Hub
119 views
5 months ago
9:45
10 Minute Exercises at Work 10 Min Office Workout Exercises Quick Office Workout Routine
YouTube
Fitness Centre
20.2K views
Mar 9, 2019
Exercise Routines
25:49
7 Best Full Body Exercises To Stay In Shape: Easy Workout At Home
YouTube
Roberta's Gym
102.8K views
Jan 27, 2021
59:11
10 To 20 Week Beginner Full Body Exercise Workouts Routines - Exercises Plan For Beginners At Home
YouTube
Whats Up Dude
12.5K views
Jul 22, 2021
10:45
The Best Workout Routine for Beginners
YouTube
Magnus Method
791.3K views
Feb 28, 2023
Workout While You Work: Easy Desk Exercises to Try on the Job
Jul 7, 2021
themanual.com
0:48
Office Workout | Quick Exercises at Work
119 views
5 months ago
YouTube
Health & Fitness Hub
9:45
10 Minute Exercises at Work 10 Min Office Workout Exercises Quick O
…
20.2K views
Mar 9, 2019
YouTube
Fitness Centre
0:40
💪 Desk Workout: 3 Quick Moves for Office Workers | Stay Active at Work
104 views
5 months ago
YouTube
Health insights
0:50
Desk Workout: Boost Your Daily Activity with Simple Exercises
9.2K views
Jan 27, 2023
TikTok
teambecoaching
11:08
10 Minute Workout for Office Workers. Improve Your Posture! |
…
6.7K views
11 months ago
YouTube
EDR Fitness
6:25
5 Best Gym Exercises for Office Workers | Desk Job Fitness Routine
898 views
Aug 29, 2024
YouTube
Jordan Hines
16:57
25 Office Exercises: Easy Desk-Friendly Ways to Get Fit in 2025
1.6K views
Nov 1, 2024
YouTube
Real Talk With Donovan Green
0:29
Stay Fit While Working 9–6 💪 Office Habits That Work #OfficeWorkout
…
949 views
4 months ago
YouTube
My First Home
1:06
5 Minute Office Desk Workout | Quick Exercises at Work
3 views
5 months ago
YouTube
Blazing Confidence & Fitness
0:36
3 exercises for office workers!
1.3K views
7 months ago
YouTube
Just Fitness
0:41
Desk Exercises to Stay Fit While You Work!
42 views
Mar 10, 2025
YouTube
Health Compass
0:31
10 Minute Desk Exercises You Can Do at Work 💪🪑 | Stay Fit While Working
971 views
4 months ago
YouTube
Saaf Health | Wellness, Beauty, and Healthy Liv…
19:11
15 Min Work Workout - How to Exercise at Work - HASfit Office E
…
20.8K views
Dec 22, 2012
YouTube
HASfit
8:19
How to Stay Fit at Work: Top 7 Speedy Exercises you can do at y
…
12.8K views
Dec 30, 2014
YouTube
Everyman Triathlon
0:57
Quick Office Workout You Can Do at Your Desk
119 views
3 months ago
YouTube
Power of consistency
6:31
Quick Workday Workout to Increase Energy and Relieve Stiffness
1.5K views
Oct 10, 2023
YouTube
WorkBreakStretch
0:43
One Minute Office Workout - Get Fit In Your Chair!
50 views
11 months ago
YouTube
MindBodyFuelX
0:32
Daytime exercise tips for desk workers from a Fitness Manager
533 views
Apr 30, 2024
YouTube
Nuffield Health
11:19
OFFICE based exercises for busy people
5K views
Jul 24, 2023
YouTube
Exercise For Health
6:07
7 office stretching exercises to get energized at work!
269.9K views
Feb 26, 2013
YouTube
Maria - Fitness Reloaded Weight Loss Habits A…
0:53
12 MINUTES OF DESK EXERCISES TO BOOST YOUR WORKDAY ENE
…
43 views
Jul 19, 2024
YouTube
HealthShot Daily
12:17
10-Minute Full-Body Standing Workout for Office Workers in Jus
…
45 views
Jan 21, 2025
YouTube
The Limitless Body
0:13
Stay Active at Work: Easy Exercises for Office Fitness & Health #health
…
48 views
6 months ago
YouTube
Medical & Health Fitness
3:13
Top 5 Desk Exercises to Stay Active at Work
36 views
10 months ago
YouTube
Health·WHYS
7 Desk Exercises to Keep You Fit at office
10 months ago
financialexpress.com
3:55
How to Get Your Daily Workout at Your Desk | WSJ
54.9K views
Jul 10, 2019
YouTube
The Wall Street Journal
9:12
Office Workout (12 Fast Exercises)
100.6K views
Jan 13, 2022
YouTube
WORKOUT
0:08
Boost Energy & Reduce Pain 10 Desk Exercises Every Office Work
…
137 views
5 months ago
YouTube
HealthNexus
See more videos
More like this
Feedback