It’s called consumerlab.com. 👉🏼Check it out and see whether the supplements you’re taking are actually what they say they are. They independently test and rate supplements, which means they buy them from the storefront, test them in the lab, and then report on the results so that you know exactly what you’re getting. ‼️Remember, supplements are not regulated by the FDA. #supplements #doctor #vitamins #themoreyouknow | Tania Elliott

🧠 Choosing Supplements for Your Child with ASD? Not all supplements are created equal—especially for sensitive neurodivergent systems. Before you buy, ask these 6 questions: ✅ Brand reputation → Is the company research-backed? Do they publish studies or partner with clinicians? ✅ Third-party quality testing → Look for seals: USP, NSF, or ConsumerLab. This verifies what’s on the label is in the bottle—no hidden fillers or contaminants. ✅ Right quantity (dosage) → “More” ≠ better. Children need a

The supplement industry has very little oversight… In the U.S., supplements are regulated like food, not drugs, which means quality and safety can vary widely. If you ever need a supplement, here’s what to look for 👇 ✔ Third-party certification (NSF, USP, ConsumerLab, Informed Choice/Sport) ✔ Bioavailable forms of nutrients (not all forms absorb the same) ✔ Simple ingredient lists: fewer fillers, no proprietary blends ✔ Clear expiration dates (some vitamins degrade over time) ✔ Appropriate dosi