Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

If you’ve ever tried to lose weight, you’ve probably been told that cooking your own meals is the way to go. This has been backed up by a recent study, which found that people who ate home-cooked, ...

A startling new report reveals 71% of baby foods are ultra-processed sugar bombs. Here's how to spot the fakes and feed your kid real food.

This week, I wrote about a new proposed definition for ultra-processed foods, which prompted excellent follow-up questions from readers. Many wanted to better understand why these products are ...

Here’s what to know about ultra-processed foods, and how Kennedy has said he plans to shape the U.S. food system.

CHICAGO — No one really knows what “ultra-processed food” means, but several schools of thought among consumers warrant the attention of grain and baked foods companies, food and consumer strategist ...

Uncrowned is a new destination for all things MMA, boxing, wrestling, and more, featuring Ariel Helwani. Nope, they're not the same! Learn how to understand food labels and make the most nutritious ...

Identifying unhealthy food is not as easy as one might think.

From flavored yogurts to frozen pizzas, breakfast cereals and instant oats, ultra-processed foods are convenient, often ...

Eating more ultra-processed foods — like sodas, packaged snacks, and processed meats — was linked to a 47% higher risk of heart attack or stroke in a large U.S. adult sample. Researchers measured how ...

Researchers recently revealed a shocking fact regarding ultraprocessed foods that it may now also pose a significant threat on your bone health.Previous studies discovered the link of ultra-processed ...