Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. Your core is your body’s primary stabilizer. Also referred to as your trunk, your core is the center ...

A bunion (hallux valgus) is a condition in which your big toe has a protruding bump at its base on the inside of the foot. This bump occurs when your foot alignment changes and causes your big toe to ...

But sciatica may be new to you. The term is broadly used to describe pain that involves the sciatic nerve, which runs down the back of the leg. People describe sciatica as a dull, aching, shooting or ...

Working from home has become the new norm, but working without a desk can impact your posture. Here are 8 tips to help improve your posture at home. Advice to improve your movement, fitness, and ...

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. If you sit at a desk all day (and let’s face it, isn’t that most of us?), chances are your hip ...

The proper name for the condition is subacromial pain syndrome. This is an umbrella term that refers to pain under the acromion, the top outer edge of the shoulder bone. As many as two-thirds of ...

osteoarthritis (OA) is one of many different types of arthritis that can affect the human body. “Arthritis” comes from the Greek word arthron, meaning “inflammation.” However, this definition is not ...

What is a facet joint injection? A facet joint injection is an injection into or around the joints that sit on either side of the vertebrae (bones) in the spine. These small joints connect each spinal ...

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. If you have a back, you’ve almost certainly had lower back pain. Roughly eight in 10 Americans ...

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. Joint pain is an extremely common issue involving discomfort in joints throughout the body. (To back ...

HSS is the #1 orthopedic hospital in the U.S. and a national leader in rheumatology. This content was created by our physicians and experts. Total ankle replacement, also known as total ankle ...

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. If you’ve done any sort of sport with a lot of lower-body motion, you’ve probably experienced some ...