RUNNER’S WORLD MAGAZINE. HE’S WITH OUR ANGEL SALCEDO. ALL RIGHT. WE’VE GOT JEFF DENGATE, CHIEF RUNNER, RUNNER IN CHIEF WITH RUNNER’S WORLD. THANK YOU FOR JOINING US, JEFF. HOW’S THE BODY FEELING? 26.2 ...

Becoming a better, stronger runner isn’t just about upping your mileage. In fact, logging too many miles can be counterproductive. A more strategic approach is to dial in your efforts—and that’s where ...

On a bus ride to upstate New York back in April, I had somewhat of a running epiphany. A group of about 20 of us had the privilege of participating in a two-day running camp, hosted by Nike, where we ...

A straightforward conjecture about runners moving around a track turns out to be equivalent to many complex mathematical ...

Don’t miss this opportunity to run the TCS New York City Marathon, available exclusively to Runner’s World+ members.

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Thanks to a runner-up finish at the recent NXR Midwest Regional Championships, Runners High is taking its show to nationals. A band of runners from Romeo High School who compete on the club circuit as ...

Senior Lecturer, School of Physiology, Pharmacology and Neuroscience, University of Bristol Running a marathon is no small feat. Athletes can expect to cover between 50-60,000 steps, burn over 3,000 ...