Here is a question I get often about the way a person prepares for special ops-type training programs for military and law enforcement SWAT teams: Stew, I'm going to guess you've already answered this ...

I have a few questions regarding my current training and future preparation for a life of military service. I have over a year to train before I enlist, so I would like some advice, please. -- Jim 1.

LANSDALE – A married father of two active kids, Sean Hanley is a proud family man. But when he leaves his home in North Wales for the nearby Lansdale Area Family YMCA, he is just as dedicated – just ...

LA CROSSE (WKBT) -- Western Technical College is adding two new athletic programs this fall. Western announced Thursday students will be able to participate in clay target shooting and powerlifting.

Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...