From the ABS system to young players opening eyes to teams exploring contract extensions, it's already been an exciting spring.

The past six years, Space Coast city hall officials have organized teams of volunteers to accumulate weekly hours of exercise in a casual competition: the Health First Mayors' Fitness Challenge. Now, ...

Already three months into the New Year and those thick sweaters are beginning to go into storage, the sun is starting to shine, and warm weather is rapidly approaching as spring is just around the ...

Throughout our lives, we have learned that the week after we “spring forward” is one of acclimating to “earlier” wakeups, lower energy levels and less-than-productive days. By the end of the week, we ...

From lightweight quarter-zips to flared leggings.