A brief period of exercise may do more for your brain than you expect. New research led by the University of Iowa shows that even a single workout can rapidly shift how your brain processes memory.

And they're actually pretty fun.

Have you ever put your keys down and then completely forgotten where to find them? The brain has to work hard to protect information in your working memory from distractions. How this process works ...

Even more reason to schedule that early-morning workout ...

Please provide your email address to receive an email when new articles are posted on . Overall, 63% of heavy lifetime cannabis users showed reduced brain activity during a working memory task. Not ...

A study by the University of Colorado found heavy cannabis use affects working memory in young adults. 63% of heavy cannabis users showed reduced brain activity during memory tasks. Researchers ...